Thursday, October 21, 2004
Weight Loss progress
After being diagnosed with hyper-insulinism ( metabolic syndrome) in Bangalore in Apr'04,
A combination of diet , exercise and metformin drug has helped me in reducing my weight from 205 pounds to 185 pounds.
Recently read Atkins diabetes related books and have started a controlled carb. Immediate results are encouraging. There is a reduction in weight and reduction in frequent bowel movements.
Now weight is arround 182 pounds. Target is to bring it down to 175 by mid-Nov and 165 by mid-Dec.
A combination of diet , exercise and metformin drug has helped me in reducing my weight from 205 pounds to 185 pounds.
Recently read Atkins diabetes related books and have started a controlled carb. Immediate results are encouraging. There is a reduction in weight and reduction in frequent bowel movements.
Now weight is arround 182 pounds. Target is to bring it down to 175 by mid-Nov and 165 by mid-Dec.
